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Quinoa Nourishment

This one is for the real health nuts. With superfood greens including kale and nori this meal will certainly make you feel good on the inside.
Servings 2


  • 1 cup Cooked quinoa
  • 10 medium broccoli florets
  • 2 handful of chopped kale
  • 2 handfuls chopped kale
  • 1 red onion chopped
  • 2 organic eggs
  • olive oil
  • tamari soy sauce
  • tahini


  • Cook 1 cup of quinoa with 2 cups of water in rice cooker (or in a sauce pan on stove), quinoa is cooked when it appears light and fluffy
  • While the quinoa is cooking, wash all vegetables well
  • Chop broccoli and kale into small to medium size pieces
  • Heat 1 to 2 tbsp. of olive oil in a pan, add onion, broccoli, kale and a splash of tamari soy, stir well, cover and reduce heat, allow the vegetables to collapse, stir occasionally and cover
  • Poach eggs and set aside
  • Once quinoa is cooked, place into a large salad bowl, add the slightly cooked/softened vegetables and nori
  • Add another splash of tamari soy sauce and toss all ingredients well
  • Place quinoa and vegetables into two bowls, top each bowel with a poached egg and a drizzle of tahini
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