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Immune Boosting Soup

You just can't go past a nourishing soup for comfort and warmth. This nutrient rich soup is a gift from my mum and now I'm sharing it with you.


  • 1 red onion diced
  • 1/2 head of brocoli diced
  • 1 red capsicum diced
  • 1 large sweet potato diced
  • 1/4 bunch of celery diced
  • 2 carrots peeled and diced
  • 6 brussel sprouts diced
  • 4 cloves garlic crushed
  • 3 tbsp olive oil
  • 1 tsp ground tumeric
  • 6 cups vegetable or chicken stock
  • 500 grams organic chicken cubed


  • In a frying pan, heat 1 tbsp. olive oil, add cubed chicken and cook until slightly brown.
  • Remove from heat and keep aside
  • In large pot heat 2 tbsp. of olive oil, add the diced onion, crushed garlic and turmeric, sauté until soft
  • Add all diced vegetables and a splash of stock, stir frequently, cook until vegetables become soft
  • Add the rest of the stock, stir well. Add chicken and cook over a medium heat for 30-40 minutes
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