Terera's Berry Smoothie
Quick, easy and providing the perfect ratio of protein and carbs, this smoothie is the perfect post training breakfast or exhausted late night option.
- 30 grams vanilla low carb protein powder
- 1/2 cup blueberries
- 1/2 banana
- 1 tbps. almond/peanut butter
- 250 ml almond milk milk of your choice
- 1/2 cup ice
- 1 sprinkle of cinnamon