Banana and Berry Porridge
This winter must not only ticks all the boxes nutritionally, it tastes amazing. Porridge does not have to be boring, with a little love and a few extra ingredients oats can become more like a dessert than a breakfast.
- 1/3 to 1/2 cup rolled oats
- 1 cup water
- 1/2 cup blueberries
- 1/2 banana sliced
- 1 tbsp mixed pumpkin seeds, flaxseeds and sesame seed
- 1-2 tbsp vanilla protein powder
- cinnamon
- 3 tbsp coconut yogurt or 100g natural yogurt
Place oats, berries, banana and water into a saucepan
Bring to boil, stir, add protein, stir well then simmer for a further 5 minutes stirring occasionally
Remove from heat and serve topped with seeds, cinnamon and yogurtÂ
Variations
For a gluten-free option, use rolled rice or quinoa flakes
