High Protein Chia Pudding
One of my favourite prepared breakfast options. Packed with vitamins, minerals and disease fighting antioxidants, this little beauty is a breakfast must.
- 4 tbsp chia seeds
- 2 tbsp vanilla protein powder
- 200 gram unsweetened coconut yogurt
- 1/2 cup blueberries
- 1 cup chopped strawberries
- 1 tsp cinammon
- flaked almonds (to garnish)
In a medium bowl add 100g coconut yogurt and 2 tbsp. protein powder – mix wellAdd 400ml almond milk – mix wellAdd 4 tbsp. chia seeds and a sprinkle of cinnamon – mix really well (chai will become gelatinous and mixture will thicken)Once mixture has thickened cover and place in fridge for a few hours (overnight is best)Serve in two small bowls topped with fresh blueberries and strawberries, a dollop of coconut yogurt and flaked almondsEnjoy!
